<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.katiehorning.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767995260-USSWONMW8OVCHH0G1KXO/image.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767995260-USSWONMW8OVCHH0G1KXO/image.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767733111-ZXZ144BXGSQSL9XLIVWT/image.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1631142619997-CETGK3F46T2ND738UV5U/dfXROya8.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1631142482491-4ZHCT4RAMIN18BZOJIRJ/FD1B0FCF-2E51-4C9B-AF81-B5BF4B425C6D.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767620094-442MQNZ7YBN74FF85PV6/fit2021.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629768037087-CAHGOE9RX7PIN7AQQL2V/image.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1642296833542-O1555OF8TYNEVMPXTWUV/horning21.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1632494925306-TKU2HD2Z1R8MLP8VKPAU/zLdn17_3.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767560737-4S0ZN1WWRDEMK968YEK9/KH21.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1642296860968-IB38OYS07J2JPIB225H8/KHblue1.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1631142344580-V59LIC0TN237WEEYUKCH/7W0Bzq7d.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1642296890084-M0MVRS95OND00PAMDGRJ/newheadshotkt.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1632497148837-I6P1AJAXBY8MRMLLUQGO/8vAZf2UP.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1571889087834-X89RQHPBWCSWLEG7MLZP/LUN_2850+copy.jpg</image:loc>
      <image:title>photo portfolio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1642297215128-GO70FORXSZK4WBMK0VE0/MDrBAKLe.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1563472378617-3D2HEEMIINSZ33T5KFAI/unspecified-6+2.jpg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629742846964-5U1Z6FLV9LFZX1ZEHFG0/image-asset.jpeg</image:loc>
      <image:title>photo portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1562905450641-9WFHDEU4CXDR9VAEZGKF/IMG_9145.JPG</image:loc>
      <image:title>photo portfolio</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.katiehorning.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/978b604d-590a-4636-b473-692905d73c16/Katie.Horning.288.jpg</image:loc>
      <image:title>Welcome - CLASS SCHEDULE PST *Updated weekly</image:title>
      <image:caption>ZOOM: MON APRIL 27TH @ 6pm - Full Body Pilates Zoom THURS APRIL 23rd @ 6pm - Full Body Pilates Zoom STUDIOS: Revolutions Cycling Studio Eagle Rock TUES @ 5PM: Indoor Cycling TUES @ 6PM - Mat Pilates SUN @ 11AM: 30/30 Cycle &amp; Mat Pilates Motivate Silverlake: WED @ Noon &amp; 1PM: Megaburn 45 *New April/May 2026: Online cycling classes - soon to come!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1562981637196-LASDMK28AO41Y3NJ3XQ1/7EBF661C-2E4F-46E5-B178-A8496796A4C2-12530-000007D6BD9AE43A_tmp.png</image:loc>
      <image:title>Welcome - Want a solo sesh?</image:title>
      <image:caption>To schedule a private session, just email Katie: coppertonedkat@gmail.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1629767995260-USSWONMW8OVCHH0G1KXO/image.jpg</image:loc>
      <image:title>Welcome - HOW TO SIGN UP:</image:title>
      <image:caption>- Select a class, then create your online account and sign the waiver. - After purchasing the class, a confirmation Zoom link will be sent to your email with login instructions. Class Structure: Adjustments given for anyone that wants them/has their camera on. Katie does the workout with you and explains where you should feel it, muscles used, etc. NEW STUDENTS: All classes are great for beginners! No equipment needed! Optional: Hand weights, resistance band, and ankle weights. Modifications are always given and if you have any previous injuries, please let Katie know in advance! PRIVATE &amp; PRE RECORDED SESSIONS:  Email coppertonedkat@gmail.com to schedule a private session and for rates, and all On-Demand Personalized Recordings or SCULPT 30 Recorded classes. Payment Options: Venmo: @coppertonedkat PayPal: paypal.me/KatieHorning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1670351774607-EODL64BC26Q72I5IAT5N/2022-03-29_13-43-57_072.jpeg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/266766a1-5805-4792-bcf7-ce5dacd0e021/cw8CEy4h.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811004330-B5IVWT7GI5UY1KVJG2QZ/Screenshot+2026-02-22+at+5.43.06%E2%80%AFPM.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811188594-D0IJPTID4RXNYOKEAABT/Katie.Horning.109.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771810841828-A3V63A04QXWK2R285LQD/KatieHorningStuntssportsHeadshot.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811049273-NHI30H8VR7551818BZSH/Katie.Horning.288.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811006997-Y8MCAT2W6YTWKKRZL21C/Katie.Horning.229.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811218916-Q9RXBFKBZUYHLY49SSGJ/Katie.Horning.250+%281%29.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811192665-ZSXIVA9B0R5NOFEDOS8W/Katie.Horning.156.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811580975-0QQ32AJ80WH333IRT2SP/Screenshot+2026-02-22+at+5.52.23%E2%80%AFPM.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1771811578465-EYHWNZZM333LJNXGRT27/Screenshot+2026-02-22+at+5.51.35%E2%80%AFPM.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katiehorning.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/a9640307-2966-4ece-80d0-86f8edeee98c/katrix1.gif</image:loc>
      <image:title>About Katie - Katie loves the Matrix</image:title>
      <image:caption>Mudge will occasionally help provide emotional support during Zoom classes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598230677406-BF6LCABBUKXZAKLQKODX/IMG_8564.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598231110689-133E74R9110SMX33IB7W/IMG_4656.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598230955811-7D2MZ4OUA0CSK0HOMLDR/IMG_4791.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598231336068-PBF4XQSJJX8VLLIONZ8R/IMG_8904.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598231354718-IGSP4QH7QLQN6F5GDZTY/LUN_5805.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598231425498-DK7WG8F3FA5WFURJBBJO/IMG_2802.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598230951505-4FTAVOQL7RYTF4Q7N2KC/IMG_6633.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d280634a1ce850001cab31e/1598230688444-BATAJJP5TKXPI5AAPEO8/IMG_8574.jpeg</image:loc>
      <image:title>About Katie</image:title>
    </image:image>
  </url>
</urlset>

